Chocolate

Increases heart health: The antioxidants in dark chocolate have been shown to lower blood pressure, reduce the risk of clotting and increase blood circulation to the heart, thus lowering the risks of stroke, coronary heart disease and death from heart disease.

Flavonoids in chocolate help reflect harmful UV rays off your skin, preventing sunburn and conditions like skin cancer. Dark chocolate also helps fight skin discolouration. Dark chocolate helps reduce dark spots and pigmentation and keeps skin glowing and healthy